Teej is a vibrant pageant celebrated in northern India to welcome the monsoon season. It honors the goddess Parvati and her union with Lord Shiva, with girls carrying vibrant apparel, making use of henna, and observing fasting and communal rituals. Throughout Teej, girls typically observe a day-long quick, typically with out water, praying for his or her husbands’ well-being and a joyful married life.The celebrations embody conventional sweets and savory dishes, making a joyful and communal environment. To make the pageant much more particular, listed here are some wholesome dessert recipes you may strive at house simply:
Grilled Almond Burfee (Sugar Free)
Substances: Khoya (pindi), Sugarfree, and Almonds roasted and crushed.
Recipe: Grate the khoya and put aside. Warmth a pan and add the khoya, then add 40g of sugar-free sweetener and cook dinner on low warmth for 3-4 minutes. Take away from the warmth and blend in roasted and crushed almonds. Instantly switch to particular person serving dishes, sprinkle the remaining sugar-free sweetener on high, and place the dishes in a sizzling oven at 200°C with warmth solely from the highest to permit the sugar to caramelize. Take away and serve instantly.
Almond and Carrot Halwa Crumble
Substances: Carrot, Full cream milk, Sugar free, Cardamom (powdered), Ghee, Almonds (blanched)
Recipe: In a pan, add milk and carrots collectively and cook dinner till the milk reduces to three-quarters. Add cardamom powder, ghee, and sugar, and blend properly. Add sliced, blanched almonds and blend completely. For the crumble, rub flour, butter, sugar, and floor almonds collectively till the combination resembles breadcrumbs. Bake the crumble at 180°C till golden brown. Serve the gajar halwa with the crumble and roasted almonds.
Seb Aur Badaam Ka Shorba
Substances: Almond (peeled), Ginger, White pepper powder, Honey, Jeera, Cream, Refined oil, Shahijeera, Saunf, Cinnamon, Salt, Veg inventory, inexperienced apple.
Recipe: Blanch the almonds, make a puree, and put aside. In a pan, warmth a little bit oil, add ginger and inexperienced apple dices with a little bit water, and convey to a boil. Cool it down and make a puree. In a separate saucepan, warmth a little bit refined oil, add shahijeera, saunf, and cinnamon, and sauté properly. Add the almond puree and cook dinner for some time, then add the apple puree. Subsequent, add a great vegetable inventory and cook dinner for 20 minutes, then add honey, pepper, and jeera powder. Verify the seasoning and end with cream and toasted almond flakes with pores and skin.
Almond and Amaranth Ladoos
Substances: Popped amaranth seeds, Jaggery melted, Almond slivers (unpeeled)
Recipe: In a bowl, mix popped amaranth seeds, almond slivers, and melted jaggery. Combine completely, then form the combination into small, agency balls.
By Rohini Patil, MBBS and Nutritionist
(Photographs courtesy: Canva)
Grilled Almond Burfee (Sugar Free)
Substances: Khoya (pindi), Sugarfree, and Almonds roasted and crushed.
Recipe: Grate the khoya and put aside. Warmth a pan and add the khoya, then add 40g of sugar-free sweetener and cook dinner on low warmth for 3-4 minutes. Take away from the warmth and blend in roasted and crushed almonds. Instantly switch to particular person serving dishes, sprinkle the remaining sugar-free sweetener on high, and place the dishes in a sizzling oven at 200°C with warmth solely from the highest to permit the sugar to caramelize. Take away and serve instantly.
Almond and Carrot Halwa Crumble
Substances: Carrot, Full cream milk, Sugar free, Cardamom (powdered), Ghee, Almonds (blanched)
Recipe: In a pan, add milk and carrots collectively and cook dinner till the milk reduces to three-quarters. Add cardamom powder, ghee, and sugar, and blend properly. Add sliced, blanched almonds and blend completely. For the crumble, rub flour, butter, sugar, and floor almonds collectively till the combination resembles breadcrumbs. Bake the crumble at 180°C till golden brown. Serve the gajar halwa with the crumble and roasted almonds.
Seb Aur Badaam Ka Shorba
Substances: Almond (peeled), Ginger, White pepper powder, Honey, Jeera, Cream, Refined oil, Shahijeera, Saunf, Cinnamon, Salt, Veg inventory, inexperienced apple.
Recipe: Blanch the almonds, make a puree, and put aside. In a pan, warmth a little bit oil, add ginger and inexperienced apple dices with a little bit water, and convey to a boil. Cool it down and make a puree. In a separate saucepan, warmth a little bit refined oil, add shahijeera, saunf, and cinnamon, and sauté properly. Add the almond puree and cook dinner for some time, then add the apple puree. Subsequent, add a great vegetable inventory and cook dinner for 20 minutes, then add honey, pepper, and jeera powder. Verify the seasoning and end with cream and toasted almond flakes with pores and skin.
Almond and Amaranth Ladoos
Substances: Popped amaranth seeds, Jaggery melted, Almond slivers (unpeeled)
Recipe: In a bowl, mix popped amaranth seeds, almond slivers, and melted jaggery. Combine completely, then form the combination into small, agency balls.
By Rohini Patil, MBBS and Nutritionist
(Photographs courtesy: Canva)
