Arthritis: Saina Nehwal is battling arthritis; know why it happens to sportspersons | – Times of India

Saina Nehwal is a reputation that resonates confidence, victory and perseverance. Nevertheless, Saina’s current revelation has shattered the hopes and aspirations of her followers and followers.
In Gagan Narang’s podcast, Home of Glory, the Olympic bronze medallist has revealed that she is preventing arthritis. She additionally revealed that her well being situation isn’t permitting her to coach correctly in badminton.
“The knee isn’t superb.I’ve arthritis. My cartilage has gone to a foul state. It is extremely tough to push for eight-nine hours,” she mentioned within the podcast. I believe I must settle for it someplace. As a result of two hours of coaching isn’t ok to play with the very best stage of gamers and get the specified outcomes,” the Arjuna awardee added.
Her well being situation has triggered hypothesis round her retirement. Although she has not brazenly talked about it, she would possibly contemplate it. “I’m additionally interested by it (retirement). Will probably be unhappy as a result of it is sort of a job {that a} regular particular person does. Clearly, a sportsperson’s profession is all the time a brief one. I began on the age of 9. I shall be 35 subsequent 12 months,” she mentioned. Saina has not participated in badminton competitions for the reason that Singapore Open final 12 months.

One in 4 retired Olympians reported a prognosis of osteoarthritis

One in 4 retired Olympians reported a prognosis of osteoarthritis, the type of arthritis that causes modifications within the joint and might result in discomfort, ache and incapacity, a examine by researchers in The College in Edinburgh in 2022 discovered.

For the examine, the researchers examined over 3,300 retired Olympians and located that probably the most damage susceptible areas have been knee, lumbar backbone and shoulder. “The examine is the most important worldwide survey of its variety, and the primary to watch the implications of osteoarthritis and ache in numerous joints from retired elite athletes throughout completely different summer season and winter Olympic sports activities,” the College had mentioned in an official assertion.
Arthritis in sportspeople is a big concern because of the bodily calls for and stresses positioned on their our bodies. Osteoarthritis, usually linked to put on and tear, outcomes from repetitive joint stress and accidents over time. Sports activities that contain high-impact actions can speed up joint degeneration. Repeated trauma or extreme pressure on the joints can result in cartilage breakdown, leading to ache, stiffness, and decreased mobility typical of osteoarthritis.
Accidents sustained throughout sports activities may contribute to arthritis growth. As an illustration, ligament tears, meniscal harm, or fractures can disrupt regular joint operate and enhance the chance of growing arthritis later. Submit-injury irritation and joint misalignment can speed up cartilage put on and tear, resulting in persistent arthritic situations.
Furthermore, sure sports activities enhance the chance of arthritis because of the repetitive nature of the actions concerned. Actions requiring frequent twisting, turning, or high-impact landings can place substantial stress on particular joints, notably the knees, hips, and shoulders. Over time, this repeated stress can compromise joint integrity and contribute to the onset of arthritis.